If you follow me on Instagram, you would’ve seen that last week I was appointed the title of a #BRawAgent and participated in a 5 day juice cleanse. This wasn’t my first juice cleanse but it was my longest by an additional two days. Having worked with the brand in the past ‘The Circle’ – luncheon and ‘Sweat With Christian’, I knew that I was in good hands. Everyday, I was delivered a fresh batch of organic cold pressed juice between the hours of 5am and 8am with a schedule and guidelines on when to consume them. I followed the schedule and consumed a lot of water in between juices and went on with my day. The only real adjustment that I made was to my workout regimen. I brought down the intensity of my workouts to accommodate the amount of calories that I was consuming.
The main benefit of being on a juice cleanse is to give your digestive system a break from it’s everyday heavy duties of breaking down solid foods. In addition to giving your digestive system a break a lot of people lose weight, release toxins and gain glowing skin from being on a cleanse. I didn’t lose much weight but my skin does look and feel better. One thing I do really like about being on a cleanse is that because you follow a schedule, once completing it, you tend to continue out of habit. The last few days post cleanse, I’ve been eating earlier, more regularly and consuming more water.
If you’re in the market for a juice cleanse I would recommend trying out Belmonte Raw. If you’re a beginner, I think three days is sufficient as I found the 4th day really difficult but because I’m super stubborn I continued until the end. If you don’t think a cleanse is right for you, try incorporating juices into your diet. The nutrients that you can get from one juice is the equivalent to sometimes eating pounds of fruits and vegetables, which most of us never do. For more information and to see the various types of cleanses that you can participate in visit BelmonteRaw and let them know that I sent ya!
Hi guys , I’m super excited to share with you an event that the Christian Confidential team has put together with Catalyst Health to help kick start your winter indoor training. Space is super limited so if you’re interested in attending #SweatWithChristian all of the event details & ticket infocan be found below. It’s going to be super fun & I can’t wait for us to work out together!
You are invited to the second instalment of “The Brunch Fixe” by Christian Confidential in collaboration with Lacoste Canada & Smith Restaurant. Please find all pertinent information below, and please note that tickets will sell out fast as seating is extremely limited.
Sunday, June 8
Smith Restaurant, 553 Church Street
2pm sharp to 5pm
Soundtrack by: Olen Only
As part of out take on how Sunday afternoons should be, let us satisfy your brunch cravings; delicious food, great music, cocktails & amazing company.
Tickets include a pre-fixe style brunch & a welcome cocktail. Please purchase your tickets online here: http://ow.ly/wVgxV
When: Sunday, June 9th 2013
Where: CHURCH | 504 Church St.
Time: 3PM - 7PM
Hosted by Christian Thompson of Christian Confidential
Soundtrack provided by Lissa Monet
What to expect:
Come and experience our take on what makes for a good summer social - great music, delicious hors d'oeuvres, and of course amazing company.
How to attend?
All attendees must RSVP to firstname.lastname@example.org by Thursday, June 6th 2013.
Hope to see you there!
Here are some images along with our “The Circle” media coverage from the sold out fashion event… The Brunch Fixe. We would like to thank everyone that contributed into making this event a success. A special thank you to our cocktail reception sponsors Collavini Prosecco & Henkell Rose.
Click on “The Circle” tab to view our media coverage of this event.. xo